Welcome to Therapy with Em
A space to embrace where you are, and empower where you are going.
Working with you at your pace, to reflect and reconnect with yourself; to find a way forward that feels more balanced, manageable and meaningful.
Who can I help and how?
I am a qualified, integrative therapist and counsellor offering online and in person support. I work with all adults aged 18 and over - the young to the young at heart - and I am a registered member of the British Association for Counselling and Psychotherapy (BACP).
Life brings many transitions—becoming an adult, a partner, a parent; losing a job, a sense of identity, beliefs, health, or someone important; feeling stuck, lost, or unsure which way to turn.
These moments can feel overwhelming, and you don’t have to navigate them alone.
This is a space where you can begin to make sense of what you’re going through, at your own pace. Together, we can begin to work towards finding steadiness, reconnecting with yourself and others, and building a way forward that feels more manageable and meaningful.
My Approach
Hi, I’m Em.
As an integrative therapist, I offer a collaborative process—working together at your pace, through conversation, reflection, and curiosity. I draw on different approaches, tailoring the work to you as an individual.
I offer a supportive and confidential space where you can explore your experiences, your world, and how you relate to yourself and others.
What does it mean, for you, to be a human ‘be-ing’ rather than a human doing? This work can be about slowing down, making space, and gently reconnecting—with yourself, with others, and with what matters to you.
“I wish I could show you when you are alone or in darkness,
The astonishing light of your own being.”
Hafiz